Day 3. retailTRUST welcome and morning meditation

7. retailTRUST welcome and Morning Meditation

Following a welcome from the retailTRUST, join in with a morning meditation guided by Will Williams of Beeja Meditation to get Wellbeing Wednesday off to a great start.

This is a recording of the session that took place 09:25 - 09:50 on Wednesday 17 June during the Be Inspired Virtual Conference 2020.

To view the video content, please register with for free. For more information, please see the panel below the session description.

Join us as we kick off a Wednesday of wellbeing with an uplifting performance from a wonderful guest.

Meditation is a simple practice open to all. Anyone can learn, and nailing the technique gives you a life-long tool to enhance your overall wellbeing. It can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come quickly.

Here, Will Williams, Founder of Beeja Meditation, will lead us all through a guided meditation, and get us started on a path toward greater equanimity, acceptance and joy. Take a deep breath and get ready to relax and ease yourself into the day.

Will recommends that you have somewhere comfortable to sit for the meditation, and humbly requests you avoid coffee for 90 minutes prior to the meditation so you can have a much deeper experience - the meditation will give you plenty of energy to brighten up your day.


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