Following a welcome from the retailTRUST, join in with a morning meditation guided by Will Williams of Beeja Meditation to get Wellbeing Wednesday off to a great start.
This is a recording of the session that took place 09:25 - 09:50 on Wednesday 17 June during the Be Inspired Virtual Conference 2020.
To view the video content, please register with Retail-Week.com for free. For more information, please see the panel below the session description.
Join us as we kick off a Wednesday of wellbeing with an uplifting performance from a wonderful guest.
Meditation is a simple practice open to all. Anyone can learn, and nailing the technique gives you a life-long tool to enhance your overall wellbeing. It can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come quickly.
Here, Will Williams, Founder of Beeja Meditation, will lead us all through a guided meditation, and get us started on a path toward greater equanimity, acceptance and joy. Take a deep breath and get ready to relax and ease yourself into the day.
Will recommends that you have somewhere comfortable to sit for the meditation, and humbly requests you avoid coffee for 90 minutes prior to the meditation so you can have a much deeper experience - the meditation will give you plenty of energy to brighten up your day.
Please sign in now if you have a subscription or are already registered with us.
Retail Week’s Be Inspired programme exists to promote diversity at all levels across retail and encourage everyone, whoever they are and whatever their background, to fulfil their career aspirations.
Whether you’re looking for networks, motivation, insight or advice, Be Inspired can help you manage and progress your retail career.
Register now for free to:
Retail Week exists to help retailers win in a rapidly changing world driven by technological and social change. We connect our audience to the best intelligence, inspiration and insight, and to one another to ensure the new world of retail will thrive.
Discover Retail Week register now